Rosemary-Lemon Keto Salmon

Prep Time:  5 min
Cooking Time:  15 min
Serves:  2

For those who are on a low-carb, ketogenic diet, this rosemary-lemon keto salmon recipe is a delicious and healthy lunch alternative. Fresh rosemary, tart lemon, and rich avocado oil combine to bring out the natural flavors of salmon, creating a tasty and filling dish. This recipe is simple to make and will undoubtedly become a favorite among seafood fans because it only calls for a few basic ingredients.

Ingredients

1 lb salmon, boneless fillets, cut into portion sizes
1 tbsp. avocado oil
1 tbsp. lemon juice
Salt and ground black pepper
Fresh rosemary

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix together the avocado oil and lemon juice.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Season both sides of the salmon fillets with salt, pepper, and chopped fresh rosemary.
5. Brush the oil-lemon juice mixture over the salmon fillets, making sure to coat them evenly.
6. Place the baking sheet in the preheated oven and bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Remove the salmon from the oven and let it rest for a few minutes before serving.
8. Serve the salmon fillets hot, garnished with fresh rosemary sprigs and lemon wedges if desired.
9. Enjoy your delicious and flavourful salmon with a unique twist of fresh rosemary!

Nutritional Facts

Calories: 264
Fat: 9g
Protein: 42g
Net carbs: 1g (total carbs: 1g, fiber: 0g)

Why this is Good for You

• Rich in Omega-3 fatty acids: Salmon is a great source of Omega-3 fatty acids, which are essential fats that support brain health, reduce inflammation, and improve heart health.
• High in protein: Salmon is a high-quality protein source, which is important for building and repairing body tissues and maintaining muscle mass.
• Rich in Vitamin C