Rosemary-Lemon Keto Salmon

For those who are on a low-carb, high-fat ketogenic diet, this rosemary-lemon keto salmon recipe is a delicious and healthy lunch alternative. Fresh rosemary, tart lemon, and rich avocado oil combine to bring out the natural flavors of salmon, creating a tasty and filling dish.

This recipe is simple to make and will undoubtedly become a favorite among seafood fans because it only calls for a few basic ingredients. And there's a reason that salmon is considered a superfood! It's an incredibly healthy dish that has numerous health benefits: skin, blood, vascular, and more!

Ingredients

• 1 lb salmon, boneless fillets, cut into portion sizes
• 1 tbsp. avocado oil
• 1 tbsp. lemon juice
• salt and ground black pepper
• fresh rosemary

• 1 lb salmon, boneless fillets, cut into portion sizes
• 1 tbsp. avocado oil
• 1 tbsp. lemon juice
• salt and ground black pepper
• fresh rosemary

Directions

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix together the avocado oil and lemon juice.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Season both sides of the salmon fillets with salt, pepper, and chopped fresh rosemary.
5. Brush the oil-lemon juice mixture over the salmon fillets, making sure to coat them evenly.
6. Place the baking sheet in the preheated oven and bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Remove the salmon from the oven and let it rest for a few minutes before serving.
8. Serve the salmon fillets hot, garnished with fresh rosemary sprigs and lemon wedges if desired.
9. Enjoy your delicious and flavourful salmon with a unique twist of fresh rosemary!

Nutrition Facts

• Calories: 264
• Fat: 9 g
• Protein: 42 g
• Net Carbs: 1g
• Total Carbs: 1g
• Fiber: 0g

Why it's great for you

• Rich in Omega-3 fatty acids: Salmon is a great source of Omega-3 fatty acids, which are essential fats that support brain health, reduce inflammation, and improve heart health.
• High in protein: Salmon is a high-quality protein source, which is important for building and repairing body tissues and maintaining muscle mass.
• Rich in Vitamin C
• The health benefits of salmon are abundant

Summing it up

This is an ultra-healthy dinner, and is delicious and low carb. Including salmon in your diet once a week is ideal, and will go a long way in keeping you healthy. Click to discover a helpful net carb calculator that will help you track your carbohydrate intake.

Click to return home, or see our complete recipes. And if you're looking for a low carb snack, try our low-carb pumpkin muffins.